My Journey With Anxiety

While I’m an open person (and very much pride myself on that), my General Anxiety Disorder (GAD) is something I typically keep to myself. If you’re in my life, you probably know how much it is a part of me and the ways in which it impacts my life. Sometimes I have a handle on it and other times, like the past few weeks, it completely and utterly debilitates both me and my everyday activities.

Nonetheless, this is something I’ve been wanting to write about for a while now, even if it makes me feel a little uncomfortable. I’d be lying if I said I’ve never felt hopeless, depressed, and alone due to my anxiety and I don’t want to put up a facade that it doesn’t affect me. I want to get honest and share my experience. Many of you have even reached out to me to request I finally write about it so whether you suffer from anxiety or another mental health issue or nothing at all, I hope this can help you.

Filed In: Lifestyle

How to Relieve a Tension Headache or Migraine

Y’all. This week has really thrown me for a loop. Since Sunday morning, I’ve had what I thought was a tension headache, but what now seems more like a migraine. Either way, it’s been incredibly painful as I’m not used to having throbbing head pain several days in a row. There have been a few hours here and there where I haven’t had it, like right now thankfully, but otherwise I’ve been trying to deal with it.

I took to Instagram stories to ask for your advice and you all shared so many helpful tips that I figured I’d compile them in one place! Take a look below.

Filed In: Lifestyle

Jade Rolling 101

Hello, friends! I know, I know; I went M.I.A. AGAIN. Classic Meghan, classic Lincoln Park Minute move. If you can forgive me, I have a lot of fun lifestyle (and personal) content coming your way on the blog and Instagram in 2018!

Today, I want to talk about a little beauty trend I’ve been all about the past few months. You’ve probably heard of jade rolling, right? If not, you may know ice rolling, which is super similar. You can read more about the latter in one of my favorite blogger babes’ (Payton Sartain of Hustle + Halcyon) posts here. Keep reading my post to learn what jade rolling is and why you should do it!

Filed In: Beauty